There comes a time when we need some help to cope with some of life’s challenges. Perhaps you're depressed or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Life can be overwhelming and sometimes even exhausting, but we're here to guide you through the obstacles you may face.
We work with a wide range of emotional and behavioral issues providing services such as therapy for depression and anxiety, parenting support, couples counseling and more. In a comfortable and supportive environment we tailor therapy to your individual needs so you can attain the personal growth you're striving for.
Therapy is a process of growth and self-discovery. In our sessions we encourage the adoption of new attitudes and new ways of thinking to help you on your journey toward healing.
Here you will find information about our specialties. We serve Elk Grove, CA and the greater Sacramento area.
Check out the team! We pride ourselves on being excellent therapists with years of experience. We are happy to help you start your journey.
Have questions about where to begin? Reach out to us. We can help!
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