Individual Therapy

How We Can Help

Martin Counseling Group is a multi-specialty practice with therapists who enjoy working with a wide range of issues from depression, anxiety, trauma, work stress, children, teens , transitioning to adulthood, and much more. Individual therapy can be effective in helping you better understand yourself, manage and express your emotions, learn to deal effectively with stress and anxiety, improve relationships, heal from past traumas, and improve confidence and self-esteem. We are here to help - without judgment.

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience. Through counseling, you recover motivation, gain new perspective, and reclaim the joy that you once had in your life.

Life Transitions

Depression & Anxiety

Finding peace and calm in the midst of a life transition can be hard. Divorce, change of job, marriage, death of a loved one, and having a child are examples of life transitions that can be challenging. Therapy allows for a safe place to talk about these issues.

Work & Career

Is work stressing you out? Are you feeling stuck at your job? Therapy can help give you clarity in order to make the decisions that are right for you.

Relationships

Work & Career

Are you questioning a relationship? Should you stay, should you go?Relationships are important, and necessary to our overall well-being. But when it doesn't feel that way, you may be feeling overwhelmed, frustrated, and stuck. Therapy can give you the space to process your feelings and gain perspective.